"Forest bathing" stay

Come and discover and experience "forest bathing - shinrin yoku", a Japanese way of life, between the Ay and Cance gorges, in the middle of a total abundance of unspoiled nature, highly beneficial at the energy level. !

To help you free yourself from stress, Frédérique was inspired by Japan and welcomes you to her house, an old renovated farmhouse located in a small hamlet in the village of Talencieux.
Plunging into a "forest bath" will allow you to let go of annoyances and sources of anxiety during a two-day stay. Thanks to all this abundance of nature and innovative thinking, you will discover “Shinrin‐yoku – forest bathing” associated with an established program of Foresttherapy©. The days include peaceful walking, sessions of meditation, relaxation, grounding and energetic exercises varying according to the weather conditions, as well as exercises for the release of emotional stress. The set is
guided by Frederique.
The food menus offered for breakfast and lunch are healthy, based on organically grown products. Dinner is left to individual convenience. The guest rooms are located in a calm and natural environment. Come and recover calm and vitality in the heart of the beautiful Ardèche forests!

For students over the age of 18

The activity takes place on : 3 days